Learn the Zones of Regulation framework to help you support your child's emotional regulation and help them gain the ability to manage their strong emotions. This 1-hour parent session is filled with practical, take-home strategies you can begin using immediately.

Join Rye Youth Council and the Rye City School District for this one-hour interactive workshop for parents/guardians of students in grades K-8.

Participants will learn and practice effective techniques to support children's emotional regulation, such as

• de-escalating dysregulation

• reflective listening

• distress tolerance

• perspective shifting

• Breathwork to regulate the nervous system

TWO SESSIONS OFFERED:

In-person at 9:15 a.m. and online, via ZOOM at noon.

Learn more and register for this free workshop here